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Wednesday, 01 February 2012 |
Stuart McGill's core exercises for the back.
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Friday, 20 January 2012 |
What is the the difference between conventional medicine and functional medicine?
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Tuesday, 17 January 2012 |
Prevent back pain. Be aware of your posture; make sure you don't slump over when sitting.
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Thursday, 12 January 2012 |
Improve your health by walking 30 - 45 min. a day.
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Thursday, 12 January 2012 |
Avoid backpain and carpal tunnel by learning the basics of ergonomics.
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Thursday, 21 January 2010 |
Tension in the neck and shoulders is common. Spot it before it becomes a problem.
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Tuesday, 19 January 2010 |
Gain knowledge about the sleep-phases, this will give you a new perspective on sleep.
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Tuesday, 19 January 2010 |
 Sleep recharges your body and soul, and it is necessary for the body to function properly.
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Friday, 08 January 2010 |
"Dwelling with the stars". The kidney fluids steams toward the head and later rains down.
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Monday, 17 August 2009 |
Please help fund cancer research: My brother in law is running !
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Tuesday, 05 May 2009 |
Zen Recipes - resource for recipes and cooking tips.
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Monday, 27 April 2009 |
Ways we’ve been conditioned to overeat unhealthy foods
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