Find a New York Food Co-op. Expand your nutritional regime. Chinese medicine natural food therapy will increase your awareness of your diet . You will find there's a whole world of varied foods you may have never tried before. Are you willing to give up some foods by replacing it by others?. People are very resistant to change. The best way for you to alter you eating patterns is to make a commitment to change your food regime today. Your eating habits are a very personal routine. Play with it and discover the variety of foods for yourself.

If you cannot see the video, download and install the latest version of Flash Player.

Below are some useful tips to get you started on acquiring healthy eating habits.

Auricularmedicine
The use of Ear Acupuncture to help curb cravings

Green Tea Guide
Make sure you know how to brew a nice tea of green tea

Just Food
Just Food is a non-profit organization that works to develop a just and sustainable food system in the New York City region

How to Enjoy a Cup of Japanese Tea?
Many people enjoy a cup of green tea. They find it relaxing and tasteful. It has many health benefits and is a good substitute for coffee after a meal as it has less caffein

Meatrix I
Want to know more about factory farming while finding healthier food for you and your family?

Meatrix II
Every day, more and more people are choosing to eat sustainably, from changing their buying habits to helping their whole community eat healthier, locally-grown food

American Council of Science & Health
The American Council on Science and Health (ACSH) is a consumer education consortium concerned with issues related to food, nutrition, chemicals, pharmaceuticals, lifestyle, the environment and health

Campaign for Real Milk
Back in the 20s, Americans could buy fresh raw whole milk, real clabber and buttermilk, luscious naturally yellow butter, fresh farm cheeses and cream in various colors and thickness

Wild Fermentation
Microscopic organisms -- our ancestors and allies -- transform food and extend its usefulness. Fermentation is found throughout human culture