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When we meditate it seems like we are doing nothing. What effect could meditation have on our body?
This week’s Please Explain is all about meditation. We'll talk to Dr. Christopher Moore, Assistant Professor of Neuroscience at the Department of Brain and Cognitive Studies
and a Principal Investigator at the McGovern Institute
for Brain Research at MIT, and Alan Wallace,
the President and founder of the Santa Barbara Institute for
Consciousness Studies, about the ways people meditate and the effects
it has on the brain and body.
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